Classes and Workshops

Supportive Events to Help Improve Your Mental Health and Well Being

Drop-in community meditation classes

Our community meditation classes are currently paused. If you're interested in joining us when classes resume, please enter your information below to be added to our mailing list. We'll keep you updated with any announcements.

Thank you for your patience and support!

More events coming soon


Expressive arts self-care workshop
Dec
3

Expressive arts self-care workshop

Our event is designed to help you unwind, express yourself creatively, and reconnect with your inner self. Our theme for this session is Gratitude. Through a series of guided activities, you will have the opportunity to explore different forms of creative expression, including drawing, writing, poetry, meditation, and music. Our experienced facilitator will guide you through each exercise, providing gentle encouragement and support to help you tap into your creativity and express yourself in new and meaningful ways. This experience is about insight and expression, not talent. No arts background or experience is needed.

Click this link or the button below to learn more and buy tickets

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Expressive arts self-care workshop
Oct
7

Expressive arts self-care workshop

UPDATE: We had to push the event back a week (From September 30th) due to a maintenance issue at The Collective

Our event is designed to help you unwind, express yourself creatively, and reconnect with your inner self. Our theme for this session is Resilience. Through a series of guided activities, you will have the opportunity to explore different forms of creative expression, including drawing, writing, poetry, meditation, and music. Our experienced facilitator will guide you through each exercise, providing gentle encouragement and support to help you tap into your creativity and express yourself in new and meaningful ways. This experience is about insight and expression, not talent. No arts background or experience is needed.

Click this link or the button below to learn more and buy tickets

View Event →